MILLET / Siru Thaniyam HEALTH MIX 500gm

Description

Millet Health Mix (Siru Thaniyam Sathu Maavu) – Nutrient-Dense, Traditional & Perfect for All Ages

Experience the wholesome goodness of Millet / Siru Thaniyam Health Mix, made using a traditional blend of nutrient-rich small millets, pulses, nuts, and natural ingredients. Designed as a complete, balanced food, this health mix provides high fibre, plant-based protein, essential minerals, and slow-release energy—making it an ideal daily nutrition boost for kids, adults, seniors, athletes, and health-conscious families.

Prepared using age-old methods like roasting and slow grinding, this health mix preserves natural nutrients and supports overall wellness, digestion, and immunity.

⭐ Key Health Benefits

• Made with Premium Siru Thaniyam (Millets) – Foxtail, Kodo, Little, Barnyard, Browntop, Finger, and Pearl millets

• High Fibre Content – Improves digestion, reduces acidity, and supports gut health

• Rich in Plant-Based Protein – Important for growth, strength & recovery

• Low Glycemic Index – Helps maintain steady blood sugar levels

• Loaded with Essential Minerals – Iron, Calcium, Magnesium, Potassium & Zinc

• Boosts Immunity – Due to natural antioxidants and nutrients

• Supports Weight Management – Keeps you full longer and reduces cravings

• Ideal for Babies (after 10 months), Kids, Adults & Elderly

⭐ Why This Millet Health Mix is Superior

• ✔ Made from 100% natural ingredients

• ✔ No refined sugar, no preservatives, no artificial flavours

• ✔ Traditional roasting method for enhanced aroma & digestibility

• ✔ Finely ground for smooth mixing

• ✔ Suitable for porridge, dosa, idiyappam, laddoos & shakes

• ✔ Perfect for breakfast or anytime healthy snack

⭐ Ingredients (Varies by brand)

Foxtail millet, Little millet, Kodo millet, Barnyard millet, Browntop millet, Finger millet, Pearl millet, Red rice, Green gram, Fried gram, Wheat (optional), Almonds, Cashews, Cardamom & other natural add-ons.

⭐ How to Prepare (Porridge Method)

1. Mix 2 tablespoons of health mix with water or milk.

2. Stir well to avoid lumps.

3. Cook for 5–7 minutes on low flame.

4. Add palm sugar, jaggery, salt, or fruit purée as preferred.

Can also be used to prepare:

• Sathu Maavu laddoos

• Millet dosa batter

• Protein smoothies

• Healthy baby food

• Mid-meal snacks

⭐ Nutritional Highlights

• High dietary fibre

• Good protein content

• Low GI complex carbs

• Naturally rich in minerals

• No artificial additives

A complete natural health drink and meal replacement option.

⭐ Perfect For

✔ Kids & toddlers
✔ Pregnant women & new mothers
✔ Working professionals
✔ Fitness & weight-loss diets
✔ Diabetic-friendly diets
✔ Senior citizens

⭐ Storage Instructions

Store in an airtight container.
Keep in a cool, dry place away from moisture.